Mindful Breaks 🧘‍♀️: Expert Tips and Tricks | Remote Work Hacks | TopHacks

Mindful Breaks 🧘‍♀️

🧘‍♀️ Incorporate short, mindful breaks into your workday. These can be as simple as a five-minute meditation or a quick walk around the block. This can help to reduce stress and prevent burnout.

You could try this: Headspace
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